First I discovered I needed to make some changes. Change is difficult. But once you understand how change comes about it's easier to tackle. In the book, it is described as the stairway to change. Next there are discussions about healthy food choices-the good fats, the bad fats and cholesterol. Then there were the short stories that kept the reading interesting. At the conclusion of the book are 27 tips discussed in the Kindle ebook.
Best of all it can purchased for free through Kindle Unlimited. Here is the link to Health Becomes You
The time has arrived for Geraldine to fight back. She hatches a plan and it begins with facebook. For a short time Geraldine is available for 99 cents. Regular price is $2.99.
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